Adult Dance Fitness – ZUMBA, U-JAM, CORE DE FORCE, BARRE, BOLLY-X, POP PILATES and Dance Combo
Our dance fitness classes are a perfect dance and fitness workouts for all strength and dance levels. The classes provides a mix of forms and styles from week to week so you are exposed to a variety sure to keep you engaged.
How it works
Reserve your spot through the MINDBODY App and show-up! Mindbody is a user friendly app which allows you to view, reserve, pay and manage your fitness regimen. With the variety there is bound to be a class for you. And check back often as we add and update regularly.
You’ll burn calories and get fit while working on different dance technique. The moves are perfect for strengthening the muscles, burning calories, and having a great time. Our studio environment also offers a judgement free, smaller class size, and more intimate workout experience.